Another glorious start to the day on Australia’s eastern seaboard.
A 10,000 metre row on the C2 rowing machine in the pre-dawn darkness before heading to the beach for some fun with TomO, followed a breakfast of hot chips and tomato sauce; all before 8:00am…
Whoops sorry Janet, meant to say healthy muesli and yoghurt 😉
Photo: TomO
Xplore 
Hot chips sounds good!
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Seriously good, shoosh don’t tell Janet, but we are up for them tomorrow morning, again 😉
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I would be too, although I do like muesli and yogurt.
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You look great! So happy you are getting stronger !!!!
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Lovely photo! We are in the middle of our blizzard wicked high surf crashing over our seawalls. I love the calm waters there 🙂
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Strewth…the surf was pumping here today, king tide and swell!.
Um, I make the photo don’t I 😉
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Yes I guess I was too busy looking at the happy dude to see the horrid surf 🙂 Our coastline is sinking into the sea today while amid a horrid nor’ easter the cost is 30 degrees below 0 with the windchill and that is F and over 24″ of snow so far CRAZY I hope Feb/March chill out! lol
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Wow…Looking Good..
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Handsome little devil hey! 😉 😉
Hope you aren’t out in all the heat around Bedourie!
Take care sweetie, Baz
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That does look nice. My tomorrow morning will see beautiful clear skies and -26˚C. I think I will put on the swimming suit and take a dip in the river. Ooops! Can’t do that. It’s frozen solid. Oh well. I can dream. 🙂
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Crikey, -26C, hell and we were thinking the water was a little cool. Went into the mountains yesterday in the foothills behind Newcastle… +39C…phew!
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Bravo to you for the crazy early and (mostly) healthy start to your day!
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Yeah, the row and surf are all good, but those chips are so good for your soul…! 😉
Take care sweetie!
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Totally agree!
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