After seven weeks of rest, recuperation, rehabilitation, and a bit of hibernation I found it very liberating to be back up in the shed this week doing what I love, something that is part of my everyday existence, my every day ritual – exercise.
A little over a week ago I gave the rehabilitation boot, the boot, literally, after getting the all okay from the doctor, and strewth, how good was that!
Geez, you never want to take mobility for granted, it’s a bugger when you lose it!
For those that are new, having a seniors moment, or maybe just missed it, I had an Achilles operation on my left foot, and a spur clearance on my right ankle about seven weeks ago…
Yes, to legs out of action at the same time, lucky for me though I had Janet and TomO taking good care of me!
After climbing in New Zealand during January it became very obvious to me that if I am to continue pursuing my dream of scaling some of the world’s highest mountains, heaven forbid, maybe even Mount Everest, than something had to be done to fix these problems that had been progressively getting worse.
The rehabilitation phase is well under way I am being extremely well cared for by my wonderful physiotherapist, Paula, from the Joint Health Clinic in downtown Sydney.
And can I just say this, crikey, how good is it to be back up in the shed.
A bit of The Angels, one of my favourite Aussie rock bands, belting out of those little Bose speakers to get me motivated, the sound of free weights moving and some time on my new spin bike.
Even the neighbours are happy to hear that music signifying that I am slowly, but surely, returning to normal. Yeah, okay, maybe they could do with a little less of The Angels.
And on climbing?
Well it is far too early to return to the mountains, in fact I wouldn’t be able to squeeze on my rock climbing shoes, that is a hard task even under normal circumstances, but the swelling would make it an impossible task presently.
And what about those big mountains?
Well, if I were to be brutally honest with myself, I would most likely come to the conclusion that my trip to Nepal this year is slowly slipping away from me. Whilst the recovery is right on track, it was always going to be a very marginal thing as to whether I recover in time or not.
But in the true style of an eternal and ever optimistic Sagittarian I’m not discounting it yet.
But here is the deal, climbing mountains isn’t a bucket list thing for me that I can just tick off, but something I want to live, enjoy, relish in, and return from. So being in peak condition is key to my safety and that of those around me.
The mountains will always be there.
But there is plenty of adventure in my sights regardless, including this year’s Hawkesbury Classic Kayak Race, 111-gruelling kilometres down the Hawkesbury River, and if I don’t get to Nepal, I’m confident of lining up in next year’s Coast-to-Coast Race, a cycle, run, and kayak race that takes you 243-kilometres across New Zealand’s South Island…